Women with Stomach body type can range from petite to tall, with small to medium bone structure. Their shoulders are even with, or broader than, hips. They have a straight to defined waist, and the body above the waist may be a full size larger than the lower body. Weight gain is initially lower body - lower abdomen, waist, upper hips, and upper thighs, as well as upper back and below arms to the middle back.
Men with Stomach body type have a dominant, thick, straight torso with slender legs and smaller lower body. They have average-to-tall height, medium-to-large bone structure. They have thin-to-average calves and thighs, and can attain muscular definition in the torso with just basic exercise. Weight gain produces a solid muscular abdominal paunch, followed by a solid thickening of the waist.
Celebrities with a Stomach Body Type include:
Elizabeth Taylor, John Wayne, Richard Burton, Julia Roberts, Jillian Michaels, Vince Lombardi, Mark Wahlberg, Condoleeza Rice, Carrie Underwood, Vladimir Putin, Steve Wynn, Chuck Norris, Kevin Spacey, Michelle Obama, Kevin Costner, Melania Trump, Keifer Sutherland, Britney Spears, Bono, Mahatma Ghandi, Ivanka Trump, Donald Trump, Paula Abdul, Anthony Hopkins, Jay Leno
Carbohydrates like pasta, potatoes, dark chocolate pieces, salty popcorn, and salty foods.
A partial list of Unsupportive Foods for the Stomach Body Type include: Ice cream, kelp, parsley, cherries, coconut, artificial sweeteners such as Equal or Nutrasweet, mayonnaise, margarine, diet sodas.
Stomach types are naturally excellent dancers. Water skiing, surfing, swimming, in-line skating, bicycling, walking, Callanetics, rebounding, kick-boxing, and weight lifting are some exercises that are good for the vascular system. Easily builds muscle and responds well to heavy exercise, especially when balanced with flexibility exercise like stretching and yoga.
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