Women with Thalamus body type can range from average to tall, with small to medium bone structure. They typically have a slender, delicate appearance, even with weight gain. This is enhanced by a defined waist and elongated musculature. They also have continuous arching abdominal musculature with lower abdominal protrusion. Weight gain begins lower abdomen, face, and upper thighs and hips.
Men with Thalamus body type have a high, wide or dominant forehead, and shoulders relatively even with hips. They can range from average to very tall in height, and generally have a slender appearance with elongated musculature and thin thighs and calves and long torso. They have solid musculature in torso with natural abdominal protrusion, and continuous arching abdominal musculature.
Celebrities with a Thalamus Body Type include:
Taylor Swift, Mark Zuckerberg, Prince Charles, Nicole Kidman, Helen Hunt, Patrick Swayze, Cindy Crawford, Jennifer Anniston, Natalie Portman
Sweets, such as ice cream, chocolate (bittersweet), peanut butter cups, cookies, cinnamon rolls. Carbohydrates, like muffins, breads, grains; spicy foods.
A partial list of Unsupportive Foods for the Thalamus Body Type include: Bacon, sausage, oysters, milk, ice cream, almonds, almond butter, lentils, catsup, mayonnaise, margarine, hot chili peppers, white wine, diet sodas.
Best activities include walking, tennis, swimming, Callanetics. Almost all other exercise, including dance, racquetball, and volleyball are acceptable. Jogging and running are poor choices.
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