The Body Type Diet

The Body Type Diet

Lose Weight by Eating Right for Your Body Type

One Diet Does Not "Fit All"
Lose Weight the Healthy Way by Eating Right for Your Body Type

For many years I followed Weight Watchers, which allowed me very little fat in my diet. I struggled with my weight and craved carbs all the time. Dr. Mein showed me the importance of carbs and good fats for my body type. Now eating is easy, the weight stays off, no more constant food cravings, and my cholesterol dropped 100 points!

Nancy, USA

Weight has been a problem all my life. I even gained weight just eating salad. In six months on Dr. Mein's program, I lost 40 pounds. Not once during this time did I feel I was starving. As a Pancreas body type, I learned to eat at the right times, rotate my foods and include variety in my diet.

Darlene S., San Diego CA

Start by Choosing Your Body Type:

Don't Know Your Body Type Yet?

The Body Type Diet

The 25 Body Type System
provides the most Individualized
Nutrition, Diet, Weight Loss, and Exercise Plan for You

Other body type systems name 3 or 4 different body types, and classify most people "in-between" as a combination or hybrid of 2 types - which makes food and exercise choices confusing or vague.

That's because there are actually 25 distinct body types - determined by the dominant gland, organ or system of the body.

Dr. Carolyn Mein Introduced the Revolutionary 25 Body Type SystemTM with the 1998 Publication of "Different Bodies, Different Diets"

An entire health care system that is unique, comprehensive, and practical.

David R. Hawkins, M.D., Ph.D.,
Author of Power Versus Force

Different Bodies, Different Diets is one of the most comprehensive books I have ever read. Thank you, Dr. Mein, for your landmark book. I feel that this world will greatly benefit from your health and nutritional wisdom.

Jay Robb, Author of The Fat Burning Diet

Don't Know Your Body Type Yet?

The new eating plan worked great! I lost five pounds the first week and maintained the loss the second week. My energy has improved and I'm sleeping and concentrating better.

Martha J., San Diego CA

In general, my health has improved in every way. Since I feel better physically, my attitude is better. I'm finding it easier than ever to maintain my weight or even lighten up. Thanks!

Doretta W., Encinitas CA

Discover your body type and unlock the secret to eating right for your body type, losing weight for your body type, and exercising right for your body type. You'll even discover a surprisingly insightful personality profile for your body type.

Don't Know Your Body Type Yet?